Children's Classes at Yogawest

Yogawest-kids-377Alongside their usual weekly timetabled classes, Yogawest also run specialised classes for all ages of children. Children really enjoy doing yoga and it is a lovely discipline to learn when young.

Teenagers (11-16s)

The popular Monday class for secondary school age children (11-16s) is taught by Diana. Mindful of the stress many teenagers are under, Diana teaches a mix of active and restful classes which encourage focus, concentration, flexibility and wellbeing. This is a suitable activity towards a Duke of Edinburgh award.

Primary School Age Children

The classes for primary school age children are split into 2 age groups: KS1 (4-7s) and KS2 (7-11s). Both classes are on Tuesday afternoon and are devised and taught by Alex Kingston.

Key Stage 1 Yoga for 4-7s

Tuesdays 4 til 4.45pm
 45 minutes of yoga designed for key stage 1 children. Children can expect to be taken on an adventure: diving to the bottom of the ocean or saving a princess from a grumpy giant! Of course, the children are always the hero at the end of every adventure and an emphasis is placed on helping and respecting each other. Advance booking required.

There’s a special offer for newcomers to the KS1 class before May 19: your child can try their first class for only £3 with the offer code KS1-3

Yogawest-kids-354-light-cropKey Stage 2, Yoga for 7–11s
Tuesdays, 4.45 til 5.30pm
45 minutes of yoga designed for key stage 2 children. The group learn fun, flowing postures where yoga sequences, either energetic or calming can be accompanied by pop or chill-out music. All sessions end with relaxation and games.

Tiny tots

A new course is launching for under 4s on a Tuesday afternoon at 2pm and there’ll be a free taster class at the end of May. Keep an eye on the Yogawest website for details.

Family Class

An occasional weekend class for all the family. Upcoming dates are listed on the website and classes must be booked in advance.

Baby Massage

Baby massage is a lovely way to bond with your baby. It is a time of intimacy, loving touch and relaxation by which you can grow the range of ways of being and communicating together. Check the Yogawest website for the next course date.

Website: www.yogawest.co.uk Tel: 0117 924 3330. Email: info@yogawest.co.uk

Find Yogawest at the end of Denmark Place, Bishopston, walk down the lane next to Bishopston Hardware.

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