Bristol Healthy City Week 15 – 22 October

healthBristol Healthy City Week 15 – 22 October – Some local picks to keep you healthy!

Brought to you by Bristol Green Capital Partnership, Healthy City Week is the product of contributions from local organisations and individuals whose events, talks and workshops will explore the links between sustainable living, personal wellbeing and the health of our environment.  Here is a selection of a few local events to mark the week. 

Saturday 15 October Amitabha Buddhist Centre 10.30am–1.30pm – Meditation for a healthy  & happy mind at    Gloucester Road  Free, drop-in and no experience necessary.
Monday 17 October After School workshops in STEM (science, technology, engineering and maths)  with UWE BoxED 4–5.30pm. Buzz Lockleaze Café.  Free, drop-in.  Suitable for 9-16 year olds. 
Tuesday 18 October Dig it! Get active, get green, feel good! 11am–4pm. St Pauls Learning Centre Garden. Free, drop-in.
Wednesday 19 October Beats Per Minute 2hr taster sessions between 10am–4.30pm. Horfield Library Free, book online. Experience the benefits of cardio-vascular and therapeutic drumming followed by relaxing  and rejuvenating gong meditation.  Bring yoga mat and blanket.
Thursday 20 October The Lockleaze Banquet 5–7pm. Buzz Lockleaze Café. Free, drop-in.
Friday 21 October How to Thrive in  Times of Change with Choose2Flourish Ltd – 5.30–6.30pm. Better Food Café, St Werburghs. Free, book online.
Saturday 22 October Seeding a song of nature: Closer to home with  Imayla CIC. 2–5pm. St Werburgh’s City Farm. Free, drop-in.

During Healthy City Week, Everyone Active sports and leisure centres across Bristol are offering a free day pass for any selected activity. These can include the gym, family swim, outdoor activity, group exercise session, adult swim session, under 5’s activity or sports hall activities. Get active and feel better for it! Centres include: Bristol South Swimming Pool, Easton Leisure Centre, Henbury Leisure Centre, Horfield Leisure Centre, Kingsdown Sport Centre, St Pauls Sports Academy. Quote Healthy City Week when booking at www.everyoneactive.com

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